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Lonestar Crossfit is a principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. The program is intended to deliver a fitness that is, by design, broad, general, and inclusive. It includes combat, survival, many sports, and life reward this kind of fitness. Lonestar Crossfit is designed for universal scalability making it the perfect application for any committed individual regardless of experience. Lonestar Crossfit is located in the north-west side on San Antonio, convenient to Lackland AFB and Alamo Ranch. Among the clients of Lonestar Crossfit are athletes, military, fire, police and regular people. The training is for everyone; scalable to all fitness levels.
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