A little blue diamond-shaped pill with obscure "Pfizer" inscription. A lifesaver, a gamekeeper, a guardian angel. Yep, that’s right. Viagra. A little super-powered anti- erectile-dysfunction warrior.  Phallic-death-defying drug. Viva Viagra!

Initially a treatment for disabled and aged, it became a vital remedy for all. Hugh Hefners were joined by functional youngsters, gentlemen and dudes, turning themselves into exhilarating amusement park rides. And now even chicks, ladies and dames are taking the little blue pill to enhance the rides.

Now it is called ‘Recreational Viagra’ and comes with a load of warnings. Is it truly recreational? We don’t think so. Promoting better sex, it essentially betters health and wellbeing.

-         More sex – less stress. Better sex – better response to stress. Do you know that Viagra-enhanced individuals (those who engaged in intercourse) are better in public speaking, verbal arithmetic and other stressful situations than those who engaged in alternative sexual behaviors or abstained?

-         Viagra improves heart health. Some older folks may worry that the efforts expended during sex could cause a stroke. Good excuse for lazy seniors. However proven wrong by medical science. Fornication frequency is not associated with strokes, and moreover, having sex twice or more a week reduces the risk of fatal heart attack by half for the men, compared with those who had sex less than once a month. Get a little blue pill, grandpa!

-         Viagra helps losing weight. Sex, if nothing else, is exercise. It burns calories. As the bed is the greatest piece of exercise equipment, Viagra is the best metabolic booster. A dynamic whoopee is about the same as 15 minutes on a treadmill. Thirty minutes of rumpy-pumpy employ at least 85 calories. It may not sound like much, but it adds up: 42 half-hour sessions will burn 3,570 calories, more than enough to lose a pound. Doubling up, you could drop that pound in 21 hour-long sessions.

-         Sex reduces pain. As during orgasm the hormone oxytocin surges, endorphins increase, and pain declines. So if you have headache, arthritis pain, or PMS symptoms – go to bed. And not to sleep - to get active. Pain usually kills the drive – so take Viagra… Go ahead…Feeling better? Now you can sleep. The oxytocin also promotes sleep, according to research. (If you've been wondering why some people can be active one minute and snoring the next.)

-         Viagra is an anti-depressant. Especially for women. A mind-altering hormone Prostoglandin is found only in semen. Depression usually kills the libido –so take Viagra, ladies. The little blue pill works miracles. (Just remember: in addition to Viagra, you will need a breathing partner. Vibrators won’t do. Condoms won’t help.)

-         Viagra can be used instead of cold medicine. More frequent sex means higher levels of immunoglobulin A, which is known to boost the immune system. Which means less frequent colds and flu, which means less Tylenol, Robitussin and Nyquil.

-         Better teeth. Not only that sexual etiquette demands brushing your teeth before and/or after, seminal plasma itself contains zinc, calcium and other minerals shown to retard tooth decay. We are not going to specify the logistics –the mineral delivery system; we just want to promote this complementary oral hygiene. We also admit, it does not really require Viagra. But it still is worth mentioning.

Along with multiple health benefits, there are always side effects, drugs interactions and other limitations. Do not overdose on Viagra! Too many thrill rides in amusement park usually make you puke.

Don’t be a football player in love-making. Athletes play through the pain. The football-player type guys don’t listen to their bodies. What they demand of the body is unreasonable. They take a shot of cortisone, and keep on going. And they have sex in similar fashion.

If Mr. Dick experiences droopiness in his natural state, he should not be blamed or forced. He needs a breather. Literally, he needs oxygen. Without oxygen the love muscle can die.  When it becomes too bloated, it's painful. Pressure inside starts to increase. Cells start dying. More pressure and less blood flow. Farewell, Mr. Dick.

The bottom line – use the little blue pill in moderation.

But is there such a thing as too much sex? - You may ask.

Yes, it's definitely possible to get too much of a good thing.

Let’s face it – if you are an ordinary healthy person, you can pretty much get what you need out of a thirty-minute love making session. An hour might tide you over for a week. Anything over an hour - and you might find yourself entering the dead zone, also known as the “I’d rather be dead” zone.

We repeat, this only describes ORDINARY HEALTHY people. (Sex-dependant, sexually challenged and madly-in-love do not comply with Healthy… Or Ordinary.) This only describes people, who usually don’t need Viagra.

But they still may try, if they want. For recreation and for better health.

So, if you’re interested in giving it a try, just make sure you are geared up properly.  Make sure you’ve got a partner, a babysitter or a door guard, an extra lube, and a water bottle. Pace yourself and take breaks when you need it. Stretch often.